How's It Going?

It's check in time! Share your actions, tips, ideas, photos and successes with the wider More To Life Than Shoes community. Even if it's a quick couple of lines, we'd love to hear from you. Make the "Shoesday" check in part of your routine and keep making progress towards your goals.

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Feb 27th

My weekly check in

By Natalie B
Hello - so i'm going to make a point of checking in with my intentions for the week as in the past this has been a really helpful way of getting tasks done. 
I'm working on audio content for this very site, so intend to have the Twitter masterclass ready for you to enjoy, i hope you've had a chance to listent to the PR podcast, if not - please do so.

Also to encourage anyone who is interested in recording some audio about things they are up to, to do just that, i have a cool little guide for our 'cool hunters' which i can send through to you if you've not heard it, so just message me via the site - we are keen to get anything you're up to, be it a new class, a new computer programme, an event you've been to included in our regular podcasts as we love hearing what you are up to.

Something else i'm working on this week is developing my pintrest board for my wedding in September, and getting the budget as accurate as possible which is interesting as there's so many ideas i keep finding..

So that's my check in for now.  
I'll be back in a week, and hope you feel like doing a similar thing
Good Luck
Natalie  
Feb 15th

Half term mayhem

By Nadia
I'm checking in....

It's half term this week, so it's been a bit up and down, round and about, a bit ooo and a bit ahhh. Basically, it's been chaos.
I've been trying to cram work into every spare moment and ended up giving Jacob snacks to keep him quiet while I make the odd call here and there. I'm  exhausted!
But, despite the tantrums and dramas, it's been quite a productive week. I ran the first ever online meet up for leaders on Monday night. Despite the odd technical hitch, I could definitely see the potential in using that kind of video technology. Just gotta iron a few probs out.
Yesterday I met up with the lovely Duda for coffee - leader of our Mayfair group. She's wonderful. We had a great chat and a bit of a brainstorm. I just love hanging out with inspiring and positive people who leave you energised and buzzing with a sense of possibility.
The rest of the week is choca block - I've got meetings with lots of potential new leaders and am even popping in to London Fashion Week. If I can get there in a half way stylish outfit that isn't covered in something revolting it'll be a miracle!
Plus, I'm working on a new and exciting project. Can't tell you much about it yet as it's top secret, but I shall keep you posted!
Nadia x

Feb 11th

Baby Steps…. easy-to-do top tips to get your business started

By Nadia

If you’ve got a dream, but it’s not happening for you. Never fear! We’ve got some quick top tips to help you kick start your entrepreneurial aspirations.

Suck it up
Look around you. Inspiration is everywhere. If, for example jewellery is your thing, check out magazines, fashion blogs, student shows, local boutiques and online retailers to immerse yourself in the world you’re interested in.

Talk to People
Approach people who do what you’d love to do and ask for their support and advice. You could even offer to do some work experience for free to top up your skills. Most people are happy to help, plus, you’ll be making them feel important too!  

Friends First
Your friends, family and of course your local More To Life Than Shoes group are your ready made focus group. During wine tasting sessions, fundraisers, CheekyBingo parties or down the pub get togethers ask them to sample your wares and to give you honest feedback. Is the price right? Do they like the colour / taste etc? Where would they expect to see them - Selfridges or the local market? And so on. Really pick their brains. Ply them with wine if necessary!

Home Hub
We know some people can be a bit snobby about setting up a business from home, but why would you risk loads of cash on office space or a retail premise before you’re ready? We’ve met some amazing women who’ve started businesses from their kitchen table, including the likes of pottery genius Emma Bridgewater and famous inventor Mandy Haberman. Hanging out at home until you’re ready is the smart thing to do. 

Local People
Make use of local websites and newspapers to spread the word. Local journalists are always on the look out for new businesses, and especially during the recession and the current economic doom and gloom positive news will be welcomed with open arms!

Network Your Socks Off
Get involved in local groups (like More To Life Than Shoes!) to build your network. You’ll be amazed at the power of word of mouth and how quickly news of your new venture starts to spread. Plus, having a supportive network of likeminded ladies to help you make it happen will come in very handy.

Tweet On
Twitter is a fantastic tool - and it’s free. Get onto Twitter and start engaging with people in your area who share your interests and business will start to blossom. Just, remember, to chat to people first and foremost, and not to endlessly plug your stuff!

Dec 20th

My step forward...

By StefanieLC
Hey there...

Just thought i'd share my news!!
I am apart of a big film project, starting next year. I've been asked to do story boarding for a director/friend of mine, we had a production meeting last week and he said he was impressed with my work and it's given me a boost. It's hard work but am going to push myself on this one. My mum said I might of found my calling, but who knows yet. I am hoping this will open doors for me, as I had realized I have a big role in the project and that only sunk in after I had the meeting last week.
I have another meeting this thursday, which happens to be on my birthday, not that I mind. :~)
So far, this story is looking brilliant! I can't really say much about it yet, ill post the trailer soon when they post it on facebook! they were talking about it at the meeting so am excited to see it! 

Stefanie~

 
Nov 18th

How to put the fun back into your work

By Nadia

OK, so it's not quite the new year, and we're all buzzing with talk of Christmas parties. But surely, fun at work shouldn't just come from getting hammered once a year and indulging in extra-curricular naughties on the photocopier. (Does anyone really do that?)

If the idea of going back to work after Christmas makes you want to do a runner in your reindeer jumper, read on.

If you don’t love what you do, there’s something wrong. Life without passion: it’s a hollow existence. Grey mornings, dull evenings and long boring bits in between – it’s not much fun. Plus, the chances are, if work is dullsville, it’ll impact on the rest of your life. You could become a comfort-eating, telly-watching moaner who’s no fun to be around.

fed up woman

Work is not a prison sentence and if we love our work we’ll be a hell of a lot better at it.

Surely, it would make more sense 
to work our thing and do something we love, instead of moaning to our friends, moping around and self harming using Dairy Milk.

For some people, passion seems to burn inside them. They’ve always known what they wanted to do with their lives. They have to do as their passion tells them; there’s no other option. It’s a done deal. Well, it’s alright for them, but what about the rest of us? When we were kids we might have passionately wanted to be an astronaut, a professional showjumper, but nowadays that all seems like a lifetime away. Having time and energy to think about our passions is a luxury we can’t afford. We’ve got no clear vision of where we’re going or what we want to do. So how do we go about getting some oomph in our lives?

Here are my top tips for loving what you do:

Passion can be a hard thing to uncover. It can take some people years to work out what’s going to make them leap out of bed in the mornings. But we’re not disheartened - we think the process of finding out what floats your boat is fun. It’s a chance to try new stuff, notice things around us and meet exciting new people. Not a bad way to spend our time, we reckon. One day it’ll hit us, and things will never be the same again.

Get skilled up: So you're good at hoarding old shoes, well, now's the time to gather skills. Bide your time and take the opportunity to learn as many new and useful skills as possible. Go on courses, learn computer programmes or languages, get qualified - by adding to your CV and your braincells, you're getting ready for the right moment to take over the world. You might even find that your employer will pay (just don't tell them you're planning to jump ship!)

Give your job a much needed fun-injection - Find ways of combining the things you love with your job. Start a company magazine, podcast, revamp the canteen, organise work events or outings, plan charity fundraisers etc .

Embrace the side project- you'll be amazed what you can get done during your lunch hour, on the tube and instead of watching TV. We've met some remarkable women (read interviews in our book More To Life Than Shoes: How to Kick-start Your Career and Change Your Life) who've achieved great things whilst working full time - especially Preethi Nair who wrote her bestselling novel on the tube during a long sweaty commute! So, start planning a new business, get started on your blog or do an evening class - embrace the "side hustle."

Get some More To Life Than Shoes action in your life! Get together with girls in your office or in your local area and start a More To Life Than Shoes group to to get your regular fix of new ideas, new friends and new energy and make it happen. Members of MTLTS are bagging their dream jobs, writing books, starting businesses and getting promoted. It's a great way of getting the support, inspiration and encouragement you need to make a change.

Break it down: We’re not saying you need to jack in your job, move country or rent premises, well not right away. Once you know what you want to do, break it into smaller steps, and then just take the first of them. Do some research, apply for courses – these aren’t scary things. Start out small and gradually things will happen. 

It is only November, people, so there's plenty of time to get cracking at this before Christmas is actually upon us and we're lost in a haze of mulled wine and bad knitwear.

Good luck!

Nov 12th

Struggling to be a stay-at-home mum

By Emily
emily_toast.jpgAs my friends all go back to work, am I kidding myself that I can be a writer and a stay-at-home mum?

When I was pregnant, working from home seemed the perfect solution to the baby/job juggling act. I’ve always wanted to be a full-time writer, but for years I put off doing anything to make this happen, convincing myself I wouldn’t be able to make enough money from it. This was the perfect opportunity to finally give it a chance. As I imagined it, I’d be there all the time for Arthur when he was small but I’d write while he was sleeping. Because babies nap loads, right?

So I had no qualms about handing in my notice at work and confirming I wouldn’t be returning after my maternity leave.

Fast-forward to the present, Arthur is 6 months old and the reality of working from home at the same time as looking after a baby is starting to kick in. One by one, my mum-friends from my ante-natal class are going back to work. They’ve had their childcare sorted since the early weeks of their pregnancy, and although some of them are finding the transition to being a working mum hard, they’re also enjoying stepping back into their old professional identities.

“On my first day back,” my friend Akane told us, “it was strange to be typing using both hands and Hana not being on my lap!” And another mum, Eppie, found it tough leaving her son at nursery for the first time when she returned to her teaching job, but said, “it felt good to be back at school being me.” Zoe and her partner Ben have made the decision that he will give up his job and be a stay-at-home dad while higher-wage earner Zoe goes back to working as a doctor. Zoe has found this transition hard, “but it’s just something I’ve got to do,” she says.

Within a couple of months, I will be the only one of our group not back in the workplace. In some ways, that's great – I get to spend every day with Arthur. I know that many mums have to go back to work, even if they'd rather not, and I'm lucky not to be in that position. But it also makes me feel left out, and a little bit sad. I miss the laughs and excitement of a busy workplace, and I’m jealous of the freedom my friends will have to enjoy their working lives again.

I also find myself feeling defensive, perhaps even a little embarrassed when they talk about work. Will I be the boring one with no conversation apart from nappies and play-dates? Are my dreams of writing from home pie-in-the-sky wishful thinking?

In a way, I feel I’m facing as tough a challenge as those mums who have to balance their time at work with their time with their family. I’m going to have to motivate myself to find the time to write, to network, to stay connected to the professional world.

If I'm honest with myself, the prospect of another couple of years of being at home with my baby makes me feel rather lonely and a bit nervous. And those naps are already not turning out to be as reliable as I'd imagined.

I’m hopeful that I’ll find ways of coping with it – whether it’s connecting with other mums in the same situation or compromising with some form of childcare. Perhaps I'll end up finding a job that gets me out of the house at least some of the time. But I’m also going to make the best of the opportunity to make the balance work. 
Oct 25th

How to use PR to get picked

By Paula G

pickerclaw.jpgAs a professional or a businessperson, how do you stand out from the competition and explain to people why they should pick you above your competitors? I hear this question all the time from accountants, management consultants, HR experts, lawyers and coaches, and it applies equally to many other small business owners.

My clients often bemoan the fact that a competitor has a much higher profile than they do, often with much less experience. What are they doing wrong? Usually, they're missing the fact that their competitor has simply found a way to convey their uniqueness to their clients and create a compelling argument for why any client should sign up with them.

How can you get people to pick you?
Here are some questions you can ask yourself to get going:

What’s going on with my current clients?
It can pay to sell yourself as a specialist. For example, if you are a therapist with a large percentage of clients who have depression, perhaps it makes sense to use that as your uniquene selling point (U.S.P) -  that you specialise in working with depression.

If most of your clients are coming to you for a specific reason, even if you could be doing a wider variety of work, perhaps you should be sticking to what you already do well. Someone is sending you a message somewhere!

What do I have that is different from everyone else?
This is a difficult one and you may have to dig deep. But what do clients say about working with you? Do you have qualifications over and above your professional competitors? Celebrity clients? These don’t even have to be the Grazia and OK type of celebrities, even household business names come under celebrity status when it comes to PR. Name drop with impunity! What do you do for your clients beyond the call of duty? Really think about what it is you offer them.

 And if you can’t think of anything...then start doing something. Today.

Work a little differently, give them added extras. Just make a difference.

Is it time to Get Over Myself?
Shyness is acceptable in your first job. But that was then. Most clients would rather work with someone who is confident, unflustered and doesn't go to pieces at the thought of being in the spotlight, So, If you have any qualms about putting yourself forward, get over them.

 You can promote yourself in a way that doesn’t involve putting down others, resorting to bragging or lying or hot air. Be proud about what you have achieved, show people the professionalism you put into your work and the delight you get out of it.

Share success on social media platforms, at networking events, support your clients publicly and even create your own community of loyal clients and customers. You can do this virtually on places like Facebook or in real life by organising events (one of my successful marketing activities has been to organise occasional PR and networking evenings – for free).

How can I turn my competitors into compatriots?
Create a special interest or mastermind group where you can interact with other figures in your industry. Hunt out professional bodies and events when you will find them. Befriend them, create special projects and start working with rather than against them.


Find more PR ideas and advice from Paula at www.doyourownpr.com
Oct 21st

How to write a novel, 750 words at a time

By Emily

EmilyDo you have a novel in you?
Last November, I almost wrote a novel. Having discovered a long time ago that I never achieve anything without some kind of deadline, I decided that my only chance of ever getting a novel beyond the first three pages was to sign up to NaNoWriMo, also known as National Novel Writing Month. The idea is that, starting on 1st November, you have exactly 30 days to write a novel of at least 50,000 words (about 175 pages). NaNoWriMo has become a world-wide craze in the last few years – from 21 participants in 1999, last year saw 200, 000 sign up, and a whopping 30,000 complete their word count by the deadline.

typing.jpgWell, I wrote in my lunch hour at work, and sometimes when it wasn’t strictly my lunch hour at work. I wrote in bed, on the loo and on the bus and occasionally even at my desk. I didn’t get to the end of my story, and what I produced could by no stretch of the imagination be called a finished novel, but I did my 50,000 words.

Now, obviously, NaNoWriMo is about quantity, not necessarily quality. Writing 50,000 words in a month means churning out 1,667 words a day. That’s the length of an average short story, every day for 30 days. It’s a bit like thinking aloud with a keyboard. You have to just keep typing, whatever’s coming out. There’s no time for planning, editing, or going back and hitting delete when you decide you don’t like what you’ve written. You have to turn off your inner editor and keep going, no matter what.

Telling your inner editor where to go
Maybe you’ve always dreamed of writing a novel. Maybe you’ve even started one a couple of times but not really got anywhere with it. When would-be writers fail to get work finished, the culprit is usually that pesky inner-editor with her red pen, telling us that what we’ve written isn’t up to scratch, that our idea isn’t good enough, that we should go back and start again rather than carrying on.

And this is what makes NaNoWriMo a great excersise. Forcing yourself to block that critical voice so you can reach an arbitrary word count might seem counter-intuitive, and might mean you churn out some dodgy stuff, but it will also unlock bits of your brain you didn’t know were there. Because, in among the rambling and waffle, you'll get the occasional good idea that might never have sneaked past that inner-editor. It’s exhausting, irritating and often frustrating, but it can also be exhilarating, exciting and magical. 

When I read back my NaNoWriMo effort a couple of months ago, a lot of it made me wince, but a lot of it also made me think, hold on, that’s not half bad. What I got out of it was potential – lots of rubbish, but a few ideas that I reckon I might be able to turn into an actual novel, with some work.

But when NaNoWriMo finished, I was back to the problem of working without a deadline. With no word count to meet, I’ve been noodling around with planning and structures and generally procrastinating for a few months now. My inner editor is having a field day. But last month I discovered a new way of imposing my own personal deadline. 750words.com is a website that encourages you in the practice of ‘morning pages’, a technique suggested by Julia Cameron in The Artist's Way: A Course in Discovering and Recovering Your Creative Self. It’s simple – start your day by writing 3 pages, or 750 words, on anything that comes into your head. It can be your dreams, a diary, a rant, your random thoughts – whatever it is, it’s like an idea-dump. Whether you’re writing a novel, a blog or a personal journal, forcing yourself to write when your brain is still fresh will clear your thought process for the day. The website sends you friendly reminder emails, counts your words, and gives you pretty graphs and tables about what you're writing to give you some insight into how your brain is working.

750 words a day is a picnic compared to NaNoWriMo, but even so, when I checked my monthly word count recently I discovered I was well on the way to 12,000 words this month. It was a good feeling. With a 6-month old baby to look after, I sometimes feel like I’m not going to have any time to myself until he leaves home at 18. But I can manage 750 words, and my morning pages are proving to me that it is possible to get a novel finished, one tiny step at a time.

Oct 12th

Top tips for creating your perfect job

By Emily

These top tips are taken from 'More To Life Than Shoes: How to Kick-start Your Career and Change Your Life' by Nadia Finer and Emily Nash.

Ella Heeks became MD of organic veg box company Abel and Cole in her twenties, but the company didn’t even know they needed her until she came along and told them so. She shares her top tips for creating your perfect job and making sure you get it. 

1. Build Your Hit List
‘Do your research. Identify the kind of company you want to work for, then make a list of who’s out there and target them. This is about so much more than scanning the jobs pages over a cuppa – it’s targeted, specific research. You should end up with a hit list of dream employers. Now you can go to them instead of waiting for them to come to you.’

job_interview.jpg

 2. Work Your Assets
Before you rush in, work out what skills you’ll need to be useful to them, and then make sure you can put them on your CV. Make yourself irresistible – think about what would catch an employer’s eye, making it impossible for them to turn you down. If you don’t have these things, get on it – take a course, land an internship or find some work experience. Don’t blow your chances by rushing in ... only fools do that. This is the rest of your life we’re talking about here.’

Book Cover3. Create Your Job
‘Don’t wait for a job to be advertised. Your ideal role might not even exist yet, so you may need to make it up. There’s nothing wrong with saying, ‘I’d love to work for you but realize you might not have any jobs. Could I talk to you anyway?’’

 4. Big Yourself Up
Build your confidence before you make the call. Think about all the reasons why these people would be really lucky to have you there. Good salesmanship is about listening to the person you’re talking to, finding out what they need and then explaining how you could meet that need.’

5. Give Yourself Away
'Suggest a trial period to show what you can do. You could even offer to demonstrate your abilities for free for a while, if you can afford to. Don’t be sniffy about working for free – it could get you a foot in the door to your perfect job, which will pay off later.’

Get more top tips on everything from protecting your invention to getting organised in 'More To Life Than Shoes: How to Kick-start Your Career and Change Your Life.

Oct 10th

Turning down the noise of the world ... how to go on a retreat

By Tara
field.jpgTara Sophia Mohr advocates going on your own personal retreat to reconnect with yourself and re-evaluate your life.

I've just returned from Jen Louden’s week-long writing retreat in Taos, New Mexico. It was the first time I’ve taken a retreat that long for myself. I’ve gone on weekend workshops before, but nothing like this.
 
I went because I wanted to break through some 'stuckness' around a writing project. But also, I went because when I looked at the schedule – full of writing, yoga, dance, something inside me squealed: “that sounds like so much fun!” From that moment on I was calling it “summer camp for grownups” because it felt that delightful to me.
 
It was delightful, and fun, but more than that it was incredibly powerful. I think there's a real reason that every spiritual path has a retreat element to it, whether it’s keeping the Sabbath, a geographic pilgrimage or an intensive meditation period. All spiritual traditions recognize that, while daily spiritual practice is extremely important, spiritual and personal development is uniquely enhanced, moved forward, during intensive periods on retreat.
 
For me, retreat is about leaving the day-to-day, leaving the noise of the world. Its benefits come as much from what we do at the retreat as they come from what we see about our usual lives when we return with our retreat perspective. On my return, I see how overcrowded my life is, and how much I could benefit from simplifying it. I see how much I miss living in a beautiful natural environment. I see how living in a community makes me such a happier camper and—paradoxically—makes me more comfortable with taking time alone.
 
Retreat is also about, in Jen 
Louden’s words, “the container.” Creating a simple, empty space and allowing things to happen. I saw so clearly on this retreat that we don’t have to do much for the soul to emerge. Thoreau said, “the soul grows by subtraction, not by addition.”
 
On our retreat, the container looked like this: living in a place with limited internet and phone reception. Simple spaces, in a beautiful natural environment. Time 
devoted every day to connecting to the body, open time for writing, time for sharing in small groups and in the big group. There was lots of time and space to be present to oneself.
 
I want to encourage you to try some kind of retreat. A retreat is not a holiday. It's directed more inwardly,  the noise of the world is purposely turned down. There is structure. It is a container, consciously created.
 
You can go on an organised retreat like I did, with a group and a teacher, or you can create your own. Jen, who led my retreat, wrote a book on this, called The Woman's Retreat Book: A Guide to Restoring, Rediscovering, and Reawakening Your True Self--In a Moment, an Hour, a Day, or a Weekend, which gives you ways to retreat for a week, a day, or even in a moment. It doesn’t have to cost a lot of money, or even involve a lot of time away from family and work to retreat. But please, in some way, give yourself the huge gift of retreat.
 
Love,
 
Tara
 
Tara Sophia Mohr is a writer and coach.  She writes the blog Wise Living. You can sign up for her free Goals Guide, "Turning Your Goals Upside Down and Inside Out (To Get What You Really Want) ” by clicking here.